Join us for some simple and fun workouts that benefit moms & children. Workouts will be bodyweight only and focus on primitive reflex integration, flexibility and mobility. We will build upon fine motor and gross motor skills together in a fun and interactive way!
Join us for some simple and fun workouts that benefit moms & children. Workouts will be bodyweight only and focus on primitive reflex integration, flexibility and mobility. We will build upon fine motor and gross motor skills together in a fun and interactive way!